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Health & Wellbeing

Supporting healthier, happier communities through creativity, conversation and connection.
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At Creative Heritage, we believe wellbeing is about much more than physical health. It's about feeling connected, supported and confident, while having opportunities to learn, create and grow together.

Throughout the year, we organise creative workshops and community events that encourage open conversations, promote healthier lifestyles and provide safe spaces where people of all ages can learn from one another through shared experiences.

Every workshop combines practical information with creativity, helping participants leave feeling informed, inspired and connected.

See what our health and wellbeing work has included so far. 

Care for the Hair.HEIC

Care for the Hair

A practical workshop helping participants learn how to care for different hair types, encouraging confidence, understanding and everyday wellbeing.

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Healthy Hearts

A creative and practical workshop exploring healthy lifestyles through vision board making, positivity jars, a healthy heart quiz and CPR training. Commissioned by NHS.

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I Am a Woman

An uplifting event celebrating women through shared life stories, motivational speakers and heartfelt performances in an elegant and relaxing atmosphere.

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Girls' Health

A supportive session focused on physical, mental and emotional wellbeing, with small-group creative activities, safe sharing and space for girls to talk and be heard.

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Women's Circle

Fortnightly meetings for women, offering a welcoming space for friendship, reflection, self-development and community connection.

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Perimenopause

A creative flower painting workshop with bubbly and treats, open conversation and practical health tips around one of life’s most overlooked transitions.

Menopause event.HEIC

Menopause

A fun and supportive session using games, shared experiences and practical tools to help participants build their own menopause survival kit.

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Stay Tuned

There's more to come! Our team is constantly looking for new ways to inspire the community and promote better physical, mental and emotional health for all. 

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